BOOK A PHYSIOTHERAPY SESSION!
You don't need a referral or a diagnosis — just a willingness to pause and listen to your body.
Head over to the online booking calendar to reserve a time that works for you!
PHYSIOTHERAPY
Do you wish to be seen as a whole person — not just a symptom or a diagnosis?
My physiotherapy approach is holistic and aimed at improving health and functional capacity — and it begins with your feet and walking. I have a passionate desire to help people break free from the constraints of modern life and restore the body's natural ability to move well.
I will meet you with presence, respect, and attentive listening to your story. I don't focus solely on pain or symptoms - I help you understand your body and how it moves, so you can make better and more sustainable choices for your wellbeing.
Together we explore the background of your situation and look for ways to strengthen your body's functional ability and your confidence in it. You'll receive clear guidance and practical tools to help you move toward your goals - one step at a time.
In my work I use simple mobility and movement control exercises, calming breathing practices for the nervous system, and fascial work as needed to help release tension in the body.
I don't offer quick fixes — I offer presence, understanding, and support for initiating sustainable change.
Book a 90 minute physio session, live in person or online — according to your needs.
CLIENT FEEDBACK
"I visited Paljasjalka Fysio today to learn how to walk. After two years of barefoot shoe use, I apparently had very little clarity on how the foot is supposed to function…
Clear and informative, with exercises simple enough for anyone to understand. Big recommendation to Matti.
Sometimes the smallest realizations are the biggest."
Lotta
"My feet haven't been this pain-free in a long time. The shin pain and Achilles pain disappeared suddenly and the big toe pain is almost gone too. I didn't expect results this quickly, but good that it happened!
At first the barefoot shoes felt demanding on my feet, but then the pain just disappeared. And of course I've been doing daily exercises."
Maija
"I've gotten a more positive mindset toward my body and feet. Now I know I can do anything, I just have to get my body used to moving.
My feet now point naturally forward when I walk, not sideways. Walking feels more rolling and lighter. Foot pain has also decreased."
Anni
WHERE AND WHEN?
Appointments are available on Mondays & Fridays in the center of Tampere: Rihmos, Näsinlinnankatu 22 A (2nd floor).
Please ring the Rihmos Taikahuone door buzzer and I will let you in.
Online sessions are available from anywhere with a stable internet connection.
Available times can be found in the calendar!
BOOK A PHYSIOTHERAPY SESSION!
You don't need a referral or a diagnosis — just a willingness to pause and listen to your body.
Head over to the online booking calendar to reserve a time that works for you!